Stress & Exams

💬 We will cover 5 topics :

1. Learning styles

2. Dealing with stress at exams, during adolescence

3. Breathing practice (diaphragm)

4. The Pomodoro technique : procrastination, burn out!

5. My goals in life : who I want to become as a person, in my career, as a contributor to my community and humanity

Heartfulness

❤

Heartfulness ❤

Escape Unwind Transform